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Medjool Dates: Benefits, Calories, Nutrition and Ways To Eat This Fruit
merrygobanana on Twitter: "Medjoul Dates: Multiple Nutrients Medjool dates are loaded with calories, carbohydrates, proteins and no fat. The sugar in them is usually glucose, fructose and traces of sucrose and maltose. #
How Many Dates Should You Eat a Day? Benefits & Side Effects
Taymoor Assafir - Medjool Dates Nutrition Facts One Medjool date contains 66 calories, 15.95 grams of sugar and 0 trans fats. Since dates are naturally rich in carbohydrates (17.99 milligrams in a
Jujube fruit called red dates are set to be the new superfood | Daily Mail Online
Medjool dates nutrition: Is the sugar replacement healthy? | Well+Good
Calories in Date Fruit Green Diamond Blog | Calories in Date Fruit