Today I hit my goal VO2 max of 60! Even though I've heard its mostly a gimmick, there's no way I would've been able to maintain my level of fitness without my
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I really dislike the accuracy of "VO2 Max" and how it's calculated, it has so many probl- WOOHOO BLUE : r/Garmin
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What is VO2 Max & does it matter?
What is VO2 Max & does it matter?
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When I started running in March 2019, my VO2 Max was around 36 (Poor). I've now moved up to 44! Proof that my hard work is paying off! : r/Garmin
What is VO2 Max & does it matter?
How Accurate Is Garmin VO2 Max?
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