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10 Best Warm-Up Exercises And Pre-Workout Stretches To Do
FAME.SG - #fitnesstips Different ways to get your upper body warm up before an intense workout. The importance of warm–up exercises should be considered by anybody who works out. Although warm–ups probably
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KCSH Sports Club - What is a warm-up? A warm-up is a session which takes place prior to doing physical activity; usually a warm-up will consist of light cardiovascular exercises combined with